This is a simple measure of psychological distress of emotional states experienced over the past four weeks.
This assesses your sleep habits which affect the quality and quantity of your sleep.
This brief questionnaire assesses different symptoms of depression and some other related problems.
A self-report questionnaire that assesses the severity of symptoms common to depression, anxiety, and stress.
A self-report scale that measures anxiety and distress in social interactions with others.
This assesses your subjective wellbeing, aka, "happiness".
Mindfulness / Meditation
Weighted Blanket Therapy
105 Upton Street, Bundall, Queensland 4217, Australia
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