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The Worried Well

21

Oct

2019

The Worried Well

Anxiety is very common among the general population. The symptoms are very familiar to most of us. It’s the butterflies in your stomach, the feeling of unease you have before going to the doctor, the dread as an important meeting at work approaches. Major life ev...

About Panic Attacks

14

Oct

2019

About Panic Attacks

A panic attack can be one of the most unpleasant experiences a person can have. You never forget your first one and you hope and pray it never happens again. It feels so horrible that people will go to great lengths to avoid having another one. If you got a panic attack on a crowded bus, f...

About Anxiety

30

Sep

2019

About Anxiety

Anxiety is a natural response to stress. It’s a feeling of apprehension or fear of something to come. The first (or a very important) job interview, the first day at school, or having to make a speech may cause most people to feel nervous or stressed out. According to the American Psy...