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About Obsessive-Compulsive Disorder (OCD)

13

Jul

2020

About Obsessive-Compulsive Disorder (OCD)

Obsessive-Compulsive Disorder (OCD) behavior is a serious disorder and chronic condition that affects around 1 in 40 adults and 1 in 100 children in the United States. And according to WHO, for people between the ages of 15 and 44, OCD is one of the top 20 causes of diseas...

Dealing with Corona Virus (COVID-19) Anxiety & Fear

15

Mar

2020

Dealing with Corona Virus (COVID-19) Anxiety & Fear

The Coronavirus is here. Whether you call it novel Coronavirus, NCoV or COVID-19, one thing is for sure it has affected each one of us, directly or indirectly, regardless of where we live, maybe except if you are in Antarctica. Television and Social Media have certainly heightened the fear...

About Weighted Blanket Therapy

17

Feb

2020

About Weighted Blanket Therapy

Imagine this: so much has been achieved for the day that you feel so exhausted and just want to rest. Sadly, though, you can't quite seem to get the most effective way for you to fall asleep quickly. This could be caused by a number of factors such as overthinking or anxiety. It could also...

The Worried Well

21

Oct

2019

The Worried Well

Anxiety is very common among the general population. The symptoms are very familiar to most of us. It’s the butterflies in your stomach, the feeling of unease you have before going to the doctor, the dread as an important meeting at work approaches. Major life ev...

About Panic Attacks

14

Oct

2019

About Panic Attacks

A panic attack can be one of the most unpleasant experiences a person can have. You never forget your first one and you hope and pray it never happens again. It feels so horrible that people will go to great lengths to avoid having another one. If you got a panic attack on a crowded bus, f...

About Anxiety

30

Sep

2019

About Anxiety

Anxiety is a natural response to stress. It’s a feeling of apprehension or fear of something to come. The first (or a very important) job interview, the first day at school, or having to make a speech may cause most people to feel nervous or stressed out. According to the American Psy...